Marinoble's
Martial Arts Center
East Roseville
1895 E. Roseville Pkwy
Suite 120
Roseville, CA 95648
(916) 791-4200
marinobleseast@yahoo.com
Martial Arts Center
East Roseville
1895 E. Roseville Pkwy
Suite 120
Roseville, CA 95648
(916) 791-4200
marinobleseast@yahoo.com
Tai Chi is an centuries old Chinese self defense discipline. Practitioners of Tai Chi experience wide veriety of benefits both physically, mentally, as well as spiritually. Physically, as posture and body tone. It is considered a healing exercise because of its reputation for alleviating many ailments, such as hypertension, gastric problems, arthritis, heart disease, anemia, and Alzheimer's.
Known as a moving meditation, Tai Chi improves circulation and balance, while helping relax and strengthen the nervous system. The stretching movements make the body limber, tone up muscles, and help release tension. Tai Chi helps balance the two fundamental forces of the univers, (Yin and Yang) to bring about physical and mental awareness and harmony. Tai Chi can be learned by anyone regardless of age, gender, athletic ability, and is excellent for anyone with physical limitations.
Tai Chi is presented by Leonard & Peli Fong
Known as a moving meditation, Tai Chi improves circulation and balance, while helping relax and strengthen the nervous system. The stretching movements make the body limber, tone up muscles, and help release tension. Tai Chi helps balance the two fundamental forces of the univers, (Yin and Yang) to bring about physical and mental awareness and harmony. Tai Chi can be learned by anyone regardless of age, gender, athletic ability, and is excellent for anyone with physical limitations.
Tai Chi is presented by Leonard & Peli Fong
