Marinoble's
Martial Arts Center
East Roseville
1895 E. Roseville Pkwy
Suite 120
Roseville, CA 95648
(916) 791-4200
marinobleseast@yahoo.com
Martial Arts Center
East Roseville
1895 E. Roseville Pkwy
Suite 120
Roseville, CA 95648
(916) 791-4200
marinobleseast@yahoo.com
Bok Fu is a martial art that combines various fighting concepts from several martial arts to create a complete system of self defense. Bok Fu is always evolving in order to become a more effective martial art so that you the student can learn to defend yourself in any situation.
The style of Bok Fu was founded in early 70's by Grandmaster Richard Lee. Richard Lee is a 10th degree black belt in Chinese Kenpo under Grandmaster Al Tracy. Bok Fu has its roots in Chinese Kenpo however, Lee's experiences studying martial arts around the world have contributed to the development of Bok Fu. For a complete history on Bok Fu please visit www.bokfudo.com.
In our Bok Fu classes you will learn individual techniques such as strikes, blocks, traps, throws, and joint locks as well as combinations known as self defense techniques. A self defense technique teaches you how to utilize individual techniques in a combination that can best defend youself from a specific attack such as a punch or grab.
We also teach Kata. A Kata is a martial arts routine designed to teach students proper technique and form. Kata is also a great training tool that helps develope strength, flexibility, endurance, precision, and focus.
Marinoble's East Roseville is owned by Sensei Andy Nunez, Master Marinoble's Highest rank black belt. For more information on Master Marinoble, Sensei Nunez, or our staff of instructors, please click on the links above.
The style of Bok Fu was founded in early 70's by Grandmaster Richard Lee. Richard Lee is a 10th degree black belt in Chinese Kenpo under Grandmaster Al Tracy. Bok Fu has its roots in Chinese Kenpo however, Lee's experiences studying martial arts around the world have contributed to the development of Bok Fu. For a complete history on Bok Fu please visit www.bokfudo.com.
In our Bok Fu classes you will learn individual techniques such as strikes, blocks, traps, throws, and joint locks as well as combinations known as self defense techniques. A self defense technique teaches you how to utilize individual techniques in a combination that can best defend youself from a specific attack such as a punch or grab.
We also teach Kata. A Kata is a martial arts routine designed to teach students proper technique and form. Kata is also a great training tool that helps develope strength, flexibility, endurance, precision, and focus.
Marinoble's East Roseville is owned by Sensei Andy Nunez, Master Marinoble's Highest rank black belt. For more information on Master Marinoble, Sensei Nunez, or our staff of instructors, please click on the links above.
